Happytobe's Journal, 20 Oct 16

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Weigh In record (no journal entry) for 20 October 2016

63.3 kg Lost so far: 13.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2016:

1645 kcal

Fat: 73.47g | Prot: 72.45g | Carbs: 184.84g. Breakfast: Belegtes Brötchen. Lunch: Ziegenkäse, 100% Vollkornbrot. Dinner: Speckwürfel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wirsing. Snacks/Other: Käsekuchen, Mandarine. more...

1608 kcal

Exercise: Resting - 15 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...

steady weight

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Happy*to*be's Journal, 20 Oct 16