Weigh In record (no journal entry) for 19 October 2016
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71 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1013 kcal
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Fat: 38.93g | Prot: 37.78g | Carbs: 129.52g.
Breakfast: Mulino Bianco Biscotti Gran Cereali, Caffè Espresso, Sterilgarda Latte Parzialmente Scremato. Lunch: Mandarino, Pasta al Pomodoro. Dinner: Carote, Amadori Polpettine. Snacks/Other: Nestlé Fitness Cereali Integrali, Muller Crema di Yogurt Bianco, Noci, Mela Verde. more...
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steady weight
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principesse1012's Weight History
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