lumber jack's Journal, 19 Oct 16

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Weigh In record (no journal entry) for 19 October 2016

80 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 October 2016:

1081 kcal

Fat: 33.82g | Prot: 60.00g | Carbs: 129.04g. Breakfast: Кофе. Lunch: Рис Вареный, Котлета Куриная. Dinner: Био Баланс Био Йогурт Малина-Черника-Морошка, Bullit Энергетический Напиток, Солянка, Котлета Куриная. more...

2142 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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lumber jack's Journal, 19 Oct 16

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lumber jack's Weight History