Weigh In record (no journal entry) for 19 October 2016
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70.1 kg
Lost so far: 16.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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917 kcal
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Fat: 43.13g | Prot: 50.63g | Carbs: 79.39g.
Breakfast: Gerblé Biscuit Sésame, Innocent Jus d'orange. Lunch: Sucre, Café, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tartare de Saumon, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Andros Compote Pomme Nature, Herta Tendre Noix Supérieur, Vico Purée. more...
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Losing 7 kg a Week
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julie8064's Weight History
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