Weigh In record (no journal entry) for 19 October 2016
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64.9 kg
Lost so far: 27.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1745 kcal
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Fat: 167.08g | Prot: 82.83g | Carbs: 254.97g.
Breakfast: Ananas, Abricots Secs, Café, Oeuf sur le Plat, Carrefour Fromage Blanc 0%, Pain aux Céréales, Mélange de Fruits Secs. Lunch: Pommes Pink Lady, Carrefour Fromage Blanc 0%, Auchan Salade Iceberg, Poivrons Rouges Doux, Persil, Escalope de Poulet, Tomates, Betteraves, Carrefour Wraps. Dinner: Andros Compote Pomme Fraise, Carrefour Bio Velouté de 7 Légumes, Ananas, Pommes Pink Lady, Tomates, Choux, Carottes, Auchan Salade Iceberg. Snacks/Other: Ecomil Préparation Culinaire aux Amandes, Vahiné Arôme Vanille, Bjorg Son d'avoine Bio. more...
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2194 kcal
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Exercise:
Race - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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mariealinems's Weight History
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