Weigh In record (no journal entry) for 18 October 2016
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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418 kcal
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Fat: 15.48g | Prot: 20.28g | Carbs: 52.73g.
Lunch: St Môret Ligne & Plaisir. Dinner: Carottes, Lentilles Cuites, Lentilles Cuites. more...
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Losing 1.2 kg a Week
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sasouland's Weight History
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