Weigh In record (no journal entry) for 18 October 2016
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55 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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502 kcal
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Fat: 15.50g | Prot: 43.71g | Carbs: 46.81g.
Breakfast: Syntrax Протеин Matrix 5.0, Твердые Батончики Мюсли, Кофе с Молоком, Рис Вареный, Мясновъ Сосиски Говяжьи. more...
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Gaining 0.6 kg a Week
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