Weigh In record (no journal entry) for 18 October 2016
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120 kg
Lost so far: 32 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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2252 kcal
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Fat: 210.73g | Prot: 76.38g | Carbs: 5.65g.
Breakfast: Boiled Egg, Boiled Egg, Great Value 100% Pure Beef Patty, Boiled Egg, Coffee with Milk. Lunch: Pork Belly. more...
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Losing 74.7 kg a Week
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Pretoors011's Weight History
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