Weigh In record (no journal entry) for 18 October 2016
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102.3 kg
Lost so far: 11.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1103 kcal
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Fat: 38.21g | Prot: 52.67g | Carbs: 133.85g.
Breakfast: Les Croisés Fromage à Tartiner Ail et Fines Herbes, Heudebert Biscottes Fibres +. Lunch: Chantegril Steak Haché, Les Croisés Gruyère, Panzani Spaghetti. Dinner: Pain, Les Croisés Gruyère, Les Croisés Fromage à Tartiner Ail et Fines Herbes, Heudebert Biscottes Fibres +, Giraudet Soupe Potimarron Bio. Snacks/Other: Carrefour Palmiers, Carambar Caramel, Carambar Fruit. more...
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Losing 0.2 kg a Week
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nannai59's Weight History
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