Weigh In record (no journal entry) for 18 October 2016
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71.1 kg
Lost so far: 15.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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774 kcal
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Fat: 36.17g | Prot: 32.65g | Carbs: 88.38g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Gerblé Biscuit Sésame, Innocent Jus d'orange. Lunch: Vinaigrette, Salade Verte, Sucre Blanc (Cristallisé ou en Morceaux), Café, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Haricots Verts Cuits (à partir de Frais). Dinner: Sauce Béchamel, Banane, Chou-Fleur Cuit (à partir de Frais), Carottes. more...
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Losing 1.4 kg a Week
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julie8064's Weight History
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