Weigh In record (no journal entry) for 17 October 2016
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79 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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2186 kcal
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Fat: 95.12g | Prot: 101.47g | Carbs: 228.63g.
Breakfast: Vitória Queijo Bola, Pão Francês, Bauducco Torrada Salgada. Lunch: Arroz Branco, Feijão Verde, Bife de Carne de Vaca, Vivenda do Camarão Camarão Frito. Dinner: Sadia Mortadela Defumada, Uvas-Passas (sem Sementes), Vitória Queijo Bola, Akio Tapioca (Goma de Mandioca Hidratada), Naturale Suco de Laranja. Snacks/Other: La Frutta Sorbet de Morango e Framboesa, Agtal Barra de Mixed Nuts Sementes, Amazoo Açaí + Banana, Lacta Chocolate Ao Leite. more...
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Gaining 1.4 kg a Week
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Jomar Stabili's Weight History
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