Weigh In record (no journal entry) for 17 October 2016
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86.9 kg
Lost so far: 14.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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888 kcal
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Fat: 28.42g | Prot: 49.71g | Carbs: 107.87g.
Breakfast: Croissant. Lunch: Schnitzelbrötchen. more...
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Gaining 7.7 kg a Week
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pinoccio70's Weight History
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