Weigh In record (no journal entry) for 17 October 2016
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60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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927 kcal
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Fat: 26.98g | Prot: 26.51g | Carbs: 141.09g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Maggi Bolino Pâtes à la Bolognaise. Dinner: U Miel de Fleurs, Épi d'or Pain de Mie Spécial Sandwich Nature, Fromage Blanc. more...
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1565 kcal
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Exercise:
marche lente - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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