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masih banyak bangetttt....
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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1728 kcal
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Fat: 50.71g | Prot: 122.87g | Carbs: 204.95g.
Breakfast: Pancake (Campuran Kering). Lunch: Pepaya, Alfamart Ikan Pindang, Ikan Panggang, Daging Ayam (Panggang, Bakar, Dimasak), Tempe, Apel, Pisang. Dinner: Sayur Campuran, Sari Roti Roti Isi Pisang Coklat, Martabak. more...
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Losing 1.0 kg a Week
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ukinurika's Weight History
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