WiiFitFatty's Journal, 04 Jan 12

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Weigh In record (no journal entry) for 04 January 2012

117.9 kg Lost so far: 1.4 kg. Still to go: 43.5 kg. Diet followed: 100%.

View Diet Calendar, 04 January 2012:

890 kcal

Fat: 33.01g | Prot: 119.38g | Carbs: 32.03g. Lunch: smoked mackerel, Prawns, Dukan Galette. Dinner: mackerel, smoked salmon. Snacks/Other: Actimel Peach and Mango Fat Free Yoghurt Drink, cottage cheese. more...

3001 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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WiiFitFatty's Journal, 04 Jan 12

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WiiFitFatty's Weight History