Weigh In record (no journal entry) for 16 October 2016
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70 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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956 kcal
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Fat: 25.24g | Prot: 67.41g | Carbs: 118.54g.
Breakfast: Петмол Сливки 33%, Простоквашино Творог 2%, Окей Банан. Lunch: Гречка Отварная, Индейка Отварная. Dinner: Ашан Киви, Дикси Груша Конференц, Яблоко Зеленое. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Gaining 0.0 kg a Week
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