Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Vesjusja
Journal
16 Oct 16
Vesjusja's Journal, 16 Oct 16
Vesjusja's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 October 2016
73.1 kg
Lost so far:
1.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2016:
848 kcal
Fat: 27.72g | Prot: 43.61g | Carbs: 100.40g.
Breakfast:
Фрутоняня Пюре из Яблок.
Lunch:
Панакота, Мягкая Белая Булка, IL Патио Томатный Суп.
Dinner:
Heinz Нежная Индеечка, Hipp Фруктовая Забава Яблоко-Клубника-Банан.
Snacks/Other:
Фрутоняня Пюре из Яблок.
more...
2492 kcal
Exercise:
Housework - 3 hours, Беговая дорожка - 1 hour, Resting - 11 hours, Sleeping - 9 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Vesjusja's Weight History
View Complete History