Weigh In record (no journal entry) for 16 October 2016
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54 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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1778 kcal
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Fat: 113.01g | Prot: 112.03g | Carbs: 74.34g.
Breakfast: 서울우유 Fresh 버터, Nutiva 코코넛오일, 스크램블드 에그, 아메리카노. Lunch: 함박스테이크. Dinner: 꽃게찜. Snacks/Other: 이마트 엑스트라버진 코코넛오일, 생대추. more...
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Gaining 2.8 kg a Week
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joydayjoy's Weight History
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