Weigh In record (no journal entry) for 14 October 2016
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56 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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583 kcal
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Fat: 24.96g | Prot: 17.76g | Carbs: 72.32g.
Breakfast: Kühne Jalapeño, Wiltmann Pfeffer Salami, Cocktailtomaten, Aldi Serano Schinken, Kaffee, Meggle Alpenzart, Marmelade, Fol Epi Hauchfein, Weizenbrötchen. Lunch: Dolce Gusto Café Au Lait, Lebkuchen. more...
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Losing 4.2 kg a Week
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Susanne.L.'s Weight History
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