Weigh In record (no journal entry) for 14 October 2016
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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1427 kcal
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Fat: 101.71g | Prot: 107.33g | Carbs: 21.06g.
Breakfast: Ksylitol, OSTROVIT Whey Protein Standart, Olej Kokosowy, Oliwa z Oliwek, Szpinak, Wieprzowina, Czosnek, Jajko (Całe), Oliwa z Oliwek, FA Whey Protein, Oliwa z Oliwek, Olej Kokosowy. more...
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Losing 5.6 kg a Week
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ChaosOwner's Weight History
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