Kriska1407's Journal, 14 Oct 16

Weigh In record (no journal entry) for 14 October 2016
47 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2016:
232 kcal Fat: 16.55g | Prot: 16.54g | Carbs: 4.36g.   Breakfast: Кофе с Молоком. Lunch: Сыр Маасдам, Омлет с Молоком. more...
1701 kcal Exercise: BMR - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kriska1407's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.