julie8064's Journal, 14 Oct 16

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Weigh In record (no journal entry) for 14 October 2016

71 kg Lost so far: 16 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2016:

916 kcal

Fat: 39.39g | Prot: 24.56g | Carbs: 114.24g. Breakfast: Innocent Jus d'orange, Gerblé Biscuit Sésame. Lunch: Casino Jus de Pomme, Gerblé Biscuit Sésame, Raisins. Dinner: Chips, Andros Mojito Cocktail sans Alcool, Olives Vertes, Carrefour Salade Cesar. more...

1953 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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julie8064's Journal, 14 Oct 16

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