Weigh In record (no journal entry) for 14 October 2016
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75.5 kg
Lost so far: 14.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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1069 kcal
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Fat: 40.29g | Prot: 76.43g | Carbs: 95.84g.
Dinner: AH Cheesecake met Kersen, Tomaten, Mayonaise, Bizbiz Hamburgers, Turks Brood, Groene Paprika, Aldi Gegrilde Kipfilet, Cottage Cheese, Wasa Cracker, Magere Kwark, Unox Gevulde Minestronesoep. more...
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Gaining 2.8 kg a Week
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caatje11's Weight History
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