Weigh In record (no journal entry) for 13 October 2016
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66.9 kg
Lost so far: 4.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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2096 kcal
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Fat: 77.05g | Prot: 71.43g | Carbs: 289.54g.
Breakfast: Pomme, Noix, Cannelle, Carrefour Fromage Blanc 0%, Café. Lunch: Oeuf, Pizza Del Arte Pizza Margarita, Pomme. Dinner: Pommes Gala, Pomme Golden, Carrefour Veggie Falafels, Sandwich Wrap Rempli de Légumes. more...
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Gaining 0.4 kg a Week
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bergamoth's Weight History
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