Weigh In record (no journal entry) for 13 October 2016
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52.1 kg
Lost so far: 2.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1829 kcal
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Fat: 46.96g | Prot: 72.45g | Carbs: 298.27g.
Breakfast: Gateau Poire Amandes. Lunch: Heinz Tomato Ketchup, Patate Douce, Puget Huile d'olive Vierge Extra, Carrefour Blanc de Poulet, Maïs, Tomate Cœur de Bœuf, Olives Vertes, Pomme, Auchan Bio Mangue Fraiche. Dinner: Lindt Chocolat Noir 85%, Pomme, Auchan Filet de Cabillaud, Brocéliande Barbecue Ribs Original, Panais, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Patate Douce. Snacks/Other: Raisins Secs, la Vie Claire Banane Chips. more...
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Losing 0.7 kg a Week
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Florag77's Weight History
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