Weigh In record (no journal entry) for 13 October 2016
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75.1 kg
Lost so far: 14.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1916 kcal
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Fat: 88.05g | Prot: 92.65g | Carbs: 207.04g.
Dinner: Chocolade (Puur), Sperziebonen, Kipfilet, C1000 Zilvervliesrijst, Unox Kippensoep, C1000 Jonge Goudse Kaas 48+, Blue Band Halvarine, Volkoren Brood, Appel, Konings Yoghurt Turkse Stijl 3%. more...
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Gaining 0.7 kg a Week
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caatje11's Weight History
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