Weigh In record (no journal entry) for 04 January 2012
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90.5 kg
Lost so far: 32.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2012:
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1085 kcal
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Fat: 26.26g | Prot: 61.61g | Carbs: 152.32g.
Breakfast: Multi Grain Cheerios, 1% Low Fat Milk. Lunch: 50% Light Cheddar Snack Packs, Kashi TLC Crackers - Original 7 Grain, Skinny Low Fat Chicken Burrito. Dinner: Sweet Onions, Spicy Brown Mustard, All Natural Reduced Fat Ruffles, 98% Fat Free Flour Tortillas (Fajita Size), 98% Fat Free Flour Tortillas (Fajita Size), Apple & Gouda Cheese Chicken Sausage AmyLu. more...
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Losing 3.6 kg a Week
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monakelly's Weight History
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