Weigh In record (no journal entry) for 12 October 2016
|
60.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2016:
|
562 kcal
|
Fat: 24.41g | Prot: 42.15g | Carbs: 43.32g.
Breakfast: Jacobs Кофе, Greenfield Чай Черный. Lunch: Свиной Фарш (Приготовленный), Картофельное Пюре. Snacks/Other: Мёд. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
to-irina's Weight History
|