mühsam und redlich... ;)
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110.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1177 kcal
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Fat: 33.32g | Prot: 126.00g | Carbs: 92.65g.
Breakfast: Birnen, Kaffee mit Milch, Vitalis Knusper Pur Weniger Süß, Milfina Milch 1,5% Fett. Lunch: Spreewald Königin Gewürzgurken, Gervais Kräuterquark - Pikant, Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Gut & Günstig Weißkrautsalat, Wilhelm Brandenburg Hänchenbrustfilet. more...
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Losing 0.2 kg a Week
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Krümel 2022's Weight History
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