waterbabe's Journal, 04 Jan 12

Thought I would try this one and see what happens.
72.1 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 January 2012:
1984 kcal Fat: 36.16g | Prot: 50.13g | Carbs: 255.88g.   Breakfast: strawberry jam, crumpet. Lunch: alpen bar, pear, banana. Dinner: spaghetti, carbonara, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Cranberry Cinnamon Goat Cheese, Cheese Biscuit, after eight mint, Zinfandel Wine, red wine. more...
2105 kcal Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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