Weigh In record (no journal entry) for 11 October 2016
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1999 kcal
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Fat: 52.30g | Prot: 126.25g | Carbs: 250.25g.
Breakfast: Huevo Cocido, Selecta Avena Instantánea, Plátano. Lunch: Millantu Maní sin Sal, Super Pollo Pechuga Deshuesada, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 0.1 kg a Week
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 Comments
Bien por el kilito de menos.
12 Oct 16 by member: Ire.nita
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Claudio Francisco's Weight History
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