Weigh In record (no journal entry) for 11 October 2016
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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2196 kcal
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Fat: 93.52g | Prot: 80.86g | Carbs: 244.77g.
Breakfast: Pehuamar Papas Fritas. Lunch: Ilolay Queso Rallado, Espaguetis con Salsa de Tomate sin Carne, Milanesa de Res. Dinner: Empanada de Pollo, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Pehuamar Palitos de Queso. Snacks/Other: Lipo Caramelos Super Ácidos, Turimar Chips, Paseo Galletitas con Salvado. more...
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2347 kcal
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Exercise:
Sitting - 8 hours, Walking (brisk) - 4/mph - 35 minutes, Showering - 30 minutes, bici - 2 hours, Resting - 2 hours and 55 minutes, Sleeping - 10 hours. more...
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Losing 0.0 kg a Week
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Julieta21240509's Weight History
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