Weigh In record (no journal entry) for 11 October 2016
|
86.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2016:
|
578 kcal
|
Fat: 21.02g | Prot: 22.36g | Carbs: 74.85g.
Breakfast: Harry's Brioche, Nutella Nutella. Lunch: Père Dodu Cordon Bleu de Dinde, Bonduelle Petits Pois Carottes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|