xia999's Journal, 11 Oct 16

xia999's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 October 2016

61.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2016:

1018 kcal

Fat: 32.43g | Prot: 22.56g | Carbs: 121.99g. Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Kellogg's Spécial K Nature. Dinner: Auchan Salade de Pâte Shaker au Thon. Snacks/Other: Bio Village Galettes de Maïs, Biscuit. more...

1541 kcal

Exercise: marche lente - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

xia999's Weight History

View Complete History

xia999's Journal, 11 Oct 16

Submit a Comment

xia999's Weight History