Weigh In record (no journal entry) for 11 October 2016
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72.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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770 kcal
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Fat: 25.69g | Prot: 47.13g | Carbs: 91.42g.
Breakfast: Café, Innocent Jus d'orange, Gerblé Biscuit Sésame. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Gerblé Biscuit Sésame, Café, Parmesan (Râpé), Laitue Roquette, Bavette de Boeuf, Marque Repère Jambon Fumé, Melon. Dinner: Banane, Raisins, Champignons, Auchan Surimi, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Radis. more...
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Losing 7 kg a Week
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julie8064's Weight History
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