Weigh In record (no journal entry) for 11 October 2016
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84 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1289 kcal
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Fat: 62.13g | Prot: 42.96g | Carbs: 137.85g.
Breakfast: Maribel Marmelade, Aldi Maelkebotte. Lunch: Vitakrone Kartoffelsalat mit Crème Fraîche, Dulano Wiener Würstchen. Dinner: Gut & Günstig Putenbrust, Gut & Günstig Putenbrust, Aldi Maelkebotte, Edeka Dinkel Brötchen. Snacks/Other: Sun Rice Puffreis mit Vollmilchschokolade, Banane, Milbona Skyr Vanille. more...
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Losing 7.7 kg a Week
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Alfinchen's Weight History
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