Weigh In record (no journal entry) for 10 October 2016
|
74.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2016:
|
1573 kcal
|
Fat: 51.27g | Prot: 66.44g | Carbs: 211.20g.
Breakfast: Pépito Pépites, Pépito Pépites. Lunch: Nestlé Grand Chocolat Intense 70%, Crème Chantilly, Banane, Coca-Cola Coca-Cola (Canette), Buffalo Grill Famous Bacon Burger. Snacks/Other: Coca-Cola Coca-Cola (Canette), Bjorg Galettes 4 Céréales Bio. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|