Weigh In record (no journal entry) for 10 October 2016
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73.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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838 kcal
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Fat: 37.93g | Prot: 57.73g | Carbs: 67.08g.
Breakfast: Café, Innocent Jus d'orange, Gerblé Biscuit Sésame. Lunch: Café, Vinaigrette, Haricots Verts(Égouttés Solides, en Conserve), Salade Verte, Steak de Bœuf. Dinner: Pomme, Champignons, Radis, Auchan Surimi, Vinaigrette, Salade Verte, Carrefour Carottes Râpées, Bulot. more...
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Losing 0.7 kg a Week
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julie8064's Weight History
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