Weigh In record (no journal entry) for 09 October 2016
|
57.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2016:
|
1279 kcal
|
Fat: 29.66g | Prot: 29.41g | Carbs: 197.53g.
Breakfast: Kaffee, Aldi Milch 1,5%, Kellogg's Smacks (30g), Cornflakes. Lunch: Gummibärchen, Kaffee, Fanta Orange, Zwiebelkuchen, Pommes Frites (aus Tiefkühlware). Dinner: Dornfelder, Maggi Familien Suppe. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana#17#14's Weight History
|