Weigh In record (no journal entry) for 09 October 2016
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89.8 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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3249 kcal
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Fat: 143.52g | Prot: 234.47g | Carbs: 249.86g.
Breakfast: Panecillos, Max Protein Harina de Avena Micronizada, Hacendado Claras de Huevo, Tortas de Arroz Integral, Hacendado Mermelada Fresa Light, 3XL Nutrition Pure Isolat, Kiwi, Naranjas. Lunch: Auchan Queso Rallado Mozzarella, Tocino (Curado, Asado, Frito o Asado, Cocido), Hacendado Barra de Pan, Arroz Blanco (de Grano Medio, Cocido). more...
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Gaining 16.1 kg a Week
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manchu1978's Weight History
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