Weigh In record (no journal entry) for 08 October 2016
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105.2 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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930 kcal
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Fat: 17.09g | Prot: 12.57g | Carbs: 186.69g.
Lunch: Smucker's Strawberry Jelly, Mariani Sweetened Dried Cranberries, Hy-Vee Old Fashioned Oatmeal, Coffee. Snacks/Other: Mariani Vanilla Yogurt Covered Raisins. more...
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Gaining 0.8 kg a Week
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45poundlooser's Weight History
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