Weigh In record (no journal entry) for 08 October 2016
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1027 kcal
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Fat: 30.19g | Prot: 28.88g | Carbs: 168.70g.
Breakfast: Manzana, Té Endulzados con Azúcar, Esponjado de Torta con Crema Batida y Fruta. Lunch: Snickers Snickers, Coca-Cola Coca-Cola Zero (Botella), Banana, Pizza de Queso. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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