Weigh In record (no journal entry) for 08 October 2016
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104.8 kg
Lost so far: 44.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1152 kcal
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Fat: 56.74g | Prot: 56.68g | Carbs: 101.41g.
Breakfast: Café au Lait, Fruit d'Or Pro Activ, Pain Blanc Grillé. Lunch: Aldi Sandwich Club Poulet Rôti Salade. Dinner: Mayonnaise Légère, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Bonne Maman Petit Cake aux Fruits, Tomates, Blanc de Poulet. Snacks/Other: Bonne Maman Petit Cake aux Fruits. more...
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steady weight
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josee513's Weight History
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