Weigh In record (no journal entry) for 08 October 2016
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128.4 kg
Lost so far: 17.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1243 kcal
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Fat: 42.48g | Prot: 39.96g | Carbs: 72.17g.
Breakfast: Wurstsalat. Dinner: REWE Beste Wahl Gulaschsuppe. Snacks/Other: REWE Tomatensaft, Bahlsen Ohne Gleichen, Obstler, Roter Tafelwein. more...
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Losing 5.6 kg a Week
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Brutschi's Weight History
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