glttrgrl8880's Journal, 03 Jan 12

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Weigh In record (no journal entry) for 03 January 2012

79.1 kg Lost so far: 23.0 kg. Still to go: 13.3 kg. Diet followed: Poorly.

View Diet Calendar, 03 January 2012:

1415 kcal

Fat: 81.23g | Prot: 46.65g | Carbs: 139.52g. Breakfast: Plain or Buttermilk Biscuits. Lunch: Bacon Bits, Mini Snickers Bar, Sliced American Cheese, Light Mayonnaise, Whole Wheat Bread. more...

2508 kcal

Exercise: Walking (brisk) - 4/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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glttrgrl8880's Journal, 03 Jan 12

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glttrgrl8880's Weight History