Weigh In record (no journal entry) for 07 October 2016
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1755 kcal
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Fat: 53.48g | Prot: 77.74g | Carbs: 199.74g.
Lunch: Snickers Snickers, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Snickers Snickers, Empanada de Carne, Yakimeshi, Vino Rosado. Snacks/Other: Whisky, Esponjado de Torta con Crema Batida y Fruta, Banana. more...
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Gaining 0.1 kg a Week
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Sebastian_72's Weight History
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