Weigh In record (no journal entry) for 07 October 2016
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1096 kcal
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Fat: 46.14g | Prot: 30.06g | Carbs: 140.63g.
Breakfast: От Мартина Семечки Отборные, Джемы и Варенья, Сметана, Творог 18%, Пицца Домашняя, Orion Choco Pie, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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