Weigh In record (no journal entry) for 07 October 2016
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1945 kcal
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Fat: 81.76g | Prot: 55.20g | Carbs: 215.09g.
Breakfast: Symphonie Rote Johannisbeere Gelee Extra, Symphonie Rote Johannisbeere Gelee Extra, Butter (Gesalzen), Butter (Gesalzen), Butter (Gesalzen), Schinken (Extra mager), Harry Mehrkornbrötchen (70g), Harry Mehrkornbrötchen (70g). Dinner: Somersby Apple Cider (Flasche), Aldi Parmigiano Reggiano, Barilla Nudeln Gekocht. Snacks/Other: Dr. Oetker Chocolat Deluxe Brownies. more...
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1840 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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strangefrezzy's Weight History
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