Weigh In record (no journal entry) for 07 October 2016
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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454 kcal
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Fat: 16.14g | Prot: 23.00g | Carbs: 51.94g.
Breakfast: Eat Natural Noten en Zaden, Banaan, Gekookt Ei, Milsani Magere Kwark Naturel. more...
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Gaining 0.7 kg a Week
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femkeabc's Weight History
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