Weigh In record (no journal entry) for 07 October 2016
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93.7 kg
Lost so far: 22.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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389 kcal
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Fat: 11.50g | Prot: 20.11g | Carbs: 50.32g.
Breakfast: Сыробогатов Сыр Легкий 17%, Пшеничный Хлеб, Кофе с Молоком. Snacks/Other: Кофе с Молоком, Бабаевский Элитный 75% Какао, Дикси Яблоко. more...
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Losing 0.3 kg a Week
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olga_jal's Weight History
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